Teaching Artist: Alice Gosti
Fridays, March 26 & April 2
2:00 PM - 4 PM

This is a dance class for anyone hungry to get their body moving. Whether graceful or groovy each class will strengthen your body, lift your spirits and invite your imagination. We will work with a broad variety of movement styles and cultures past and present, learning their histories as well as their moves. This class is for all ages and abilities and no prior dance experience is required - just a desire to have fun and learn through your body. The class is a mix of qigong, stretching, yoga, Jane Fonda, pilates and strengthening. BUONGIORNO CORE is and exercise class and an art class at the same time. Wear clothes you are comfortable moving in.